What Exactly is a “Natural Flavor”?

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Citric Acid: Why is it in everything?

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Does Vitamin D Live Up to the Hype?

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High-Intensity Sweeteners: What's the Scoop?

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Something to Sip On

A blog about everything bubbly and great.

3 Tips to Help With Seasonal Affective Disorder

3 Tips to Help With Seasonal Affective Disorder

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Sweet-Free Sips

Sweet-Free Sips

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#CUTSUGAR Challenge

#CUTSUGAR Challenge

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20 Swaps to Health-ify Your Holiday

20 Swaps to Health-ify Your Holiday

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PFAS: Everything there is to know

PFAS: Everything there is to know

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Keep Energized All. Day. Long!

digging deeper

Keep Energized All. Day. Long!

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Clean Beauty: is it all it's cracked up to be?

clean beauty

Clean Beauty: is it all it's cracked up to be?

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All tea is from the same plant — so what makes them different?

digging deeper

All tea is from the same plant — so what makes them different?

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Does allulose top other sweetener alternatives?

digging deeper

Does allulose top other sweetener alternatives?

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Dehydration in Kids

digging deeper

Dehydration in Kids

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The Little-Known Link Between Green Tea & Gut Health

digging deeper

The Little-Known Link Between Green Tea & Gut Health

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Well-Versed Series: Josh Holland

Well-Versed

Well-Versed Series: Josh Holland

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